Spins & Turns: Overview

In this lesson, you will learn the fundamental concepts associated with all kinds of turns, including the the concept of rotation, axes, maintaining balance and posture, and spotting.

• Part 1: Sides of the Body, Types of Rotation
• Part 2: Axes
• Part 3: Using the Base to Turn
• Part 4: Turns with the Right and Left Side Leading
• Part 5: Spotting
• Exercise 1: Turns on One Foot
• Exercise 2: Basic Spotting
• Exercise 3: Spotting and Side-Leading Turns

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