Re: Leg Rise vs. Foot Rise Posted by Dave 1/3/2006 3:51:00 AM
Phil. To me there is a slight difference between leg rise and body rise. With body rise(stetch) I feel that the floor is pushing my spin up while gravity is pushing everything else down, that is lighter than bone. Some people will dance leg rise with little stretch of the body or even with a collapsed spine(shoulders pop up) Dave.