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Re: Orthotics
Posted by Michael
2/13/2006  6:59:00 AM
Jerry, I too used to wear orthotics. I think the comfort you find in the thin soled dance shoes comes increased usage of your feet in "the proper way." In order balance correctly in either no shoes or very soft shoes the muscles in your feet have to work harder. The more support your feet have, the weaker they become. Braces of any kind, orthotics included, though useful and in many cases necessary, are not theraputic, they don't make you stronger. You may continue to need the orthotics long term, I'm not a doctor or familiar with your case. As for myself I previously wore the orthotics, but after making dance a career some 5 years ago and significantly improving the strength and usage of my feet I haven't felt the need for them.
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