Re: To Torque or not to Torque Posted by Anonymous 11/1/2006 1:50:00 PM
Anonymous. To me it would seem that you aren`t using CBMP correctly. That is the way I stay with my partner on those outside steps. I do not twist my spine nor is it necessary to twist my spine. Unless I want to visit the Physiotherapist. CBMP. How many people think that they are performing CBMP. When what they do is only a poor CBM. Also the older a person is the worse it gets. Simple test, third step of the Feather. The second step is in place, shoulder leading. Put the right leg through which is a foot position only. Do it without twisting the spine. Then see how much easier it is to go into a Reverse.