Re: To Torque or not to Torque Posted by Rha 11/3/2006 2:56:00 AM
"Another example would be reverse CBM actions, in which both hips and shoulders have to rotate, but can't rotate at exactly the same time. The hip has to rotate first as the CBM step is initiated, but the topline cannot rotate until the later part of the step or the offset in the hold would be reversed."
I find your CBM action in a reverse turning movement intriguing. Can you describe in a little more detail how you produce this action, hips rotate 1st, topline rotates later? tx