Take group line dancing to enhance your motor skills. Find group lessons that devote an entire month to a single dance.
You MUST learn the cadence of each ballroom dance. You MUST practice the cadence each day for an hour. You MUST count as you practice. In order to concentrate on learning steps and leading a partner, you must first be conversant with the cadence.
In the course of advancing from incapable to competent I saw many succeed and many fail.
The successful applied themselves, familiarized themselves with the cadence and progressed.
The failed sabotaged themselves in one or more ways: missed lessons, didn't practice, considered counting as beneath them, failed to learn the cadence.
By cadence I mean the footwork: waltz being 1-2-3 (slow-quick-quick), foxtrot being 1-2-3-4 (slow-slow-quick-quick), etc.