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Re: How much weight is too much for ballroom danci
Posted by ballroomchick
4/30/2012  12:31:00 PM
Ballroom dancing is a GREAT way to lose weight and get active again! I've seen a few gals that must be close to 300# out on the competition floor. There is no real weight limit, it's what YOU can do.

If your going back to social dancing I wouldn't suggest you try to dance every single dance to start off. Take it easy at first and build up staying on the floor longer.
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