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+ View Older Messages

Re: Foot Pain in Dancers
Posted by Sophie Richards
11/15/2021  7:42:00 AM
As an athlete, icing or warm pads depending on the situation can help in addition to massages. Like any muscle give it time to rest and heal. From drywallers sarnia
Re: Foot Pain in Dancers
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11/26/2021  2:56:00 PM
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Re: Foot Pain in Dancers
Posted by Harcy More
11/29/2021  3:36:00 AM
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Re: Foot Pain in Dancers
Posted by Joana Davidson
12/3/2021  5:02:00 PM
No one wants to be the injured dancer that lets down their troupe, that misses out on the big dance competition, that doesn't get the big role. But it's better to pay attention to small warning signs and tweak your participation than to wait and have a major injury sideline you from all activities. Also, Properly warming up your body before each training is very important.

All the best!
Joana from www.drywallbaltimore.com
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